Raw vegan diet vs vegan diet

featured Eat It Raw : What Is a Raw Vegan Diet?

A raw vegan diet promotes heart health due to its focus on fruits and vegetables. Veggies and fruits are consistently associated with reducing heart diseases, lowering blood pressures, and stroke....

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Ways To Get Rid of Split Ends

Power Hair Care : Ways To Get Rid of Split Ends

Split ends need your extra attention if you are malnourished or not adding enough protein, vitamins, and minerals from food or supplements. Natural oils produced in the hair follicles get...

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5 Pre-Workout Food To Get You Ready For The

5 Pre-Workout Food To Get You Ready For The

Yogurt has calcium and proteins with a small amount of natural sugar quantity. It helps with multiple digestive issues as well. You can add whole-grain cereal, fruits, or honey and...

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Add These 5 Things To Detox Your Colon | The-Beach-Body

Power Lean : Add These 5 Things To Detox Your Colon

We often forget to add fiber to our diets which is an essential High-fiber diet. Fiber is available in whole, healthy plant foods like fruits, vegetables, grains, nuts, seeds, and...

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Make-Your-Hair-Super-Healthy | Hair-And-Care-Powergummies

5 Hacks That Can Make Your Hair Super Healthy!

Are you brushing your strands too often and not evenly? If yes, then your tresses are getting pulled and causing tension which damages the midsection of the hair that makes...

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Add Avocados to Your Diet | Weight-Management-Gummies

Power Lean : 5 Ways to Add More Fiber to Your Diet

Berries are high fiber fruits, especially raspberries and blackberries. Berries have less sugar than other fruits. They are a healthy snack that you can add with yogurt.

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