Periods Facts You Should Know | Period Pain Relief

Periods Facts You Should Know

An average woman gets around 400 periods in her lifetime or over 3500 days of menstruation. From the time a woman begins menstruation to the time she reaches menopause, this...

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Menstrual Hygiene Impacts Your Menstrual Health | Menstrual Health

Your Menstrual Hygiene Impacts Your Menstrual Health

Every lady should be aware of this issue. During menstruation, menstrual hygiene is a sanitary practice that protects women from infections in their reproductive and urinary tracts.

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Is It Just PMS or Something That Needs Attention?

Is It Just PMS or Something That Needs Attention?

These are some of the most frequent PCOS symptoms. It's a condition that can cause mood swings, abnormal facial, chest, and back hair growth, and other PMS symptoms. It may...

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Stock These Foods To Enjoy Pain-Free Periods

Stock These Foods To Enjoy Pain-Free Periods

Menstruation means blood loss every month, as well as iron loss. This iron deficiency can make you feel drowsy and lazy. Foods to eat during menstruation include green leafy vegetables...

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