Health and Lifestyle Tips

featured Power Lean : Time to Harness These Benefits of Avocado

Avocados have a mild flavor and creamy texture, and they get used as butter also as a substitute in desserts like cakes and brownies. They have no sugar content, but...

On Nov 30, 2021 by Priyal Kalra 0 comments

Power Over Periods : 5 Things That Should Be Avoided During Periods

Mindful movements do help your body relax during your periods. Exercise helps relieve cramping and other bodily aches when we are bleeding. It is recommended to avoid if the pain...

On Nov 29, 2021 by Priyal Kalra 0 comments

Ways to Get Rid of Split Ends | PMS Powergummies

Power Over Periods: 5 Food Items That Can Induce Periods

Seeds are highly effective in promoting period health, and to induce your periods, you can eat sesame seeds in moderation. They cause heat in the body, and with rising temperatures,...

On Nov 25, 2021 by Priyal Kalra 0 comments

Eat It Raw : What Is a Raw Vegan Diet?

A raw vegan diet promotes heart health due to its focus on fruits and vegetables. Veggies and fruits are consistently associated with reducing heart diseases, lowering blood pressures, and stroke....

On Nov 23, 2021 by Priyal Kalra 0 comments

5 Ways to Manage Period Pains Easily

Caffeine makes cramps more painful because it makes your blood capillaries narrow that tighten your uterus. You can switch to alternatives like decaf or tea. You can also boost your...

On Nov 22, 2021 by Priyal Kalra 0 comments

Manage Your Period at Moon Time | PMS-Power-Gummies

7 Hacks to Manage Your Period at Moon Time!

Period-related brands have finally understood the assignment because of period panties! These are leak-proof and can absorb blood, and are designed with a built-in pad in your undies. So, if...

On Nov 11, 2021 by Priyal Kalra 0 comments

6 Reasons Your Tresses Are Staying Greasy And Itchy!

What type of shampoo do you use? Are you using the shampoo right for your hair quality? Is your shampoo stripping off all the hair oils? These are just a...

On Nov 10, 2021 by Priyal Kalra 0 comments

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featured Power Lean : Time to Harness These Benefits of Avocado

Power Over Periods : 5 Things That Should Be Avoided During Periods