Raw vegan diet vs vegan diet

Eat It Raw : What Is a Raw Vegan Diet?

A raw vegan diet promotes heart health due to its focus on fruits and vegetables. Veggies and fruits are consistently associated with reducing heart diseases, lowering blood pressures, and stroke....

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5 Ways to Manage Period Pains Easily | Power-Gummies

5 Ways to Manage Period Pains Easily

Caffeine makes cramps more painful because it makes your blood capillaries narrow that tighten your uterus. You can switch to alternatives like decaf or tea. You can also boost your...

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Ways To Get Rid of Split Ends

Power Hair Care : Ways To Get Rid of Split Ends

Split ends need your extra attention if you are malnourished or not adding enough protein, vitamins, and minerals from food or supplements. Natural oils produced in the hair follicles get...

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5 Pre-Workout Food To Get You Ready For The

5 Pre-Workout Food To Get You Ready For The

Yogurt has calcium and proteins with a small amount of natural sugar quantity. It helps with multiple digestive issues as well. You can add whole-grain cereal, fruits, or honey and...

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Manage Your Period at Moon Time | PMS-Power-Gummies

7 Hacks to Manage Your Period at Moon Time!

Period-related brands have finally understood the assignment because of period panties! These are leak-proof and can absorb blood, and are designed with a built-in pad in your undies. So, if...

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